PTSD
Preparing a VA claim related to PTSD
Post-traumatic stress disorder (PTSD) claims can feel heavy to prepare. This page explains, in plain language, the kinds of records veterans often gather and what to think through before you start — so you can move at your own pace.
What this page covers
- What a stressor statement is and why it matters
- Records veterans commonly keep together
- How to describe day-to-day impact in your own words
- What to expect from a mental health exam
Records people commonly gather
Your stressor statement
A clear, factual account of the event or events, written in your own words. Dates, places, and units help connect the dots.
Treatment records
Notes from counselors, therapists, or doctors who have treated symptoms, whether through the VA or a private provider.
Buddy statements
Short accounts from people who served with you or who have seen changes in you over time.
What to think about before you start
Write while it is fresh
Jot down memories, dates, and details as they come to you. You can organize them later.
Describe the everyday impact
Sleep, focus, relationships, and work are all part of the picture. Concrete examples are clearer than labels.
Frequently asked questions
Do I need a diagnosis before I organize my records?
What is a stressor statement?
Prepare calmly, at your own pace
ClaimAnchor helps you organize your records and understand each step before you file.
This page is educational only. ClaimAnchor is not the VA, does not file claims for you, and does not give legal advice.